Frequently Asked Questions
AM I SLEEPING WHILE UNDER HYPNOSIS ?
No, you are in a very deep relaxation state, it’s a sleep of your nervous system but not the sleep that you have at night.
WILL I BE ABLE TO WAKE UP AFTER THE SESSION ?
Yes, Hypnosis is not sleep. It is the sleep of the nervous system only. You can wake up at any time during the process, and obviously deliberately at the end of the session.
CAN I GIVE MY CREDIT CARD NUMBER IF I’M ASKED TO UNDER HYPNOSIS ?
Of course not, hypnosis can not make you do something that is against your choice, morals or ethics.
WILL I LOSE CONTROL?
No, you don’t lose control, you go exactly where you need to go. You regain control over your motives, your goals, and the direction you want to go to in your life.
CAN I RESIGN AT ANY TIME ?
Yes, whenever you feel like you don’t want to continue. Everything is done with your consent.
HOW WILL MY BODY FEEL DURING HYPNOSIS SESSION ?
You will experience a very pleasant state of relaxation, your body can feel very heavy, or very light, or some parts are tingling, or numb, or nothing in particular. There is no specific expected sensation or feeling. Everybody is different. You will just feel how your body needs to feel and respond to the state you are in.
WILL I CRY UNDER HYPNOSIS
You can cry if you need to.
WILL I REMEMBER THE SESSION AND WHAT I SAID ?
Yes, you will, unless you deliberately don’t want to.
WILL I BE LIKE A ZOMBIE ?
Of course not, on the contrary, your levels of awareness and understanding will increase and shift to a higher level.
HOW MANY SESSIONS WILL I NEED ?
Everything is tailored … I will advice you during the introduction session about the number of sessions that is most appropriate for what you want to work on.
CAN I REVEAL SECRETS UNDER HYPNOSIS ?
You reveal what you want to reveal and say only. Not because you are under hypnosis, but because it’s your choice. And it is very often a relief to do so.
DO I HAVE TO GO DEEP IN HYPNOSIS TO GET RESULTS ?
You will go as deep as you need to. Depth in hypnosis is very subjective. Even a light trance can be sufficient for a therapeutic change.
ARE THERE SIDE EFFECTS FROM HYPNOSIS ?
Some people relate having more vivid dreams. Others experience a more positive and relaxed attitude in your everyday life. No one has ever reported feeling negative effects.
UNDER HYPNOSIS, CAN YOU MAKE ME CLUCK LIKE A CHICKEN OR BARK LIKE A DOG ?
You are referring to stage hypnosis, where a hypnotist make people do all sorts of crazy things. A stage hypnotist carefully chooses people he knows will bark like a dog. They will because somewhere inside them is a part that loves to entertain. And they will do it because, deep down inside, they don't believe there is anything wrong with barking like a dog.
CAN I BE HYPNOTIZED AGAINST MY WILL ?
Hypnosis requires cooperation between you and the hypnotherapist. If you resist hypnosis during a session, you will for sure not be able to go under. But the question remains as to why would you go for a hypnosis session and don’t want the hypnotherapist to help you.
WHAT IS THE BEST WAY TO HAVE THE BEST RESULTS ?
You have to want the change, agree with the change, and then hypnosis is an instrument for helping make that change better, faster, and permanent.
ANY OTHER QUESTIONS?
Please contact me!